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16 Practices for Worshipping the Sun on Sunday

Apparently, the Sun (Surya) rules Sunday. Interestingly, astrology can provide a clue into understanding the role of the sun. The fact is that the sun is one of most valuable elements in the study of all the planets.

It is important to also note that the sun is a vivid representation of several areas of humanlives. Some of these areas are father, soul, ego, leadership, government and so on.Therefore, a look into the horoscope of how the sun can strengthen many aspect of life shall be examined in sixteen different ways.

  1. Surya Mudra
  2. Surya Namaskar
  3. Meditation
  4. Offering Arghya to the sun in order to show reverence during sunrise
  5. Speaking the truth and staying righteous—Dharma
  6. Pranayama
  7. Avoiding actions that could stir out one’s ego
  8. Paying the needed respect to someone who can stand as a fatherly figure in a person’s life
  9. Participating in charity and making donations
  10. Drinking water in a copper vessel
  11. Chanting and listening to GayatriMantra
  12. Worshipping Sri Ram as well as chanting Om Ram RamayaNamaha
  13. Feeding wheat to red ants
  14. Listening to Aditya Hrudayam which is a citation given by Sage Agastya to Lord Rama
  15. Chanting ‘Om HraamHreemHraumSahSuryayNamah’
  16. Listening to Surya Mandala Stotram which is well spoke of by Lord Krishna to Arjuna

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